by Lauren Brownstein | Jan 7, 2025 | Inspiration, Uncategorized, wellness
Each January, I choose a Word for the Year. I don’t choose a word that’s about a goal or accomplishment. I choose a word (or a couple of words) focused on how I want to FEEL, or what I want to experience. This year, I’ve chosen the word DELIGHT. Why...
by Lauren Brownstein | Dec 28, 2024 | Inspiration, wellness
Have you heard? Vision boards are out. BINGO cards are IN! Around this time of year, many of us will create resolutions, vision boards, or lists of things we want to accomplish (or do, or be, or create) in 2025. Most people don’t complete or achieve New...
by Lauren Brownstein | Oct 21, 2024 | Inspiration, wellness
I recently created a series of graphics and LinkedIn posts with some ideas about how to better support the nonprofit workforce. A stronger, healthier nonprofit workforce matters: it will elevate nonprofits’ efficacy and enhance the social sector. I am sharing these...
by Lauren Brownstein | Oct 8, 2024 | Nonprofit, Uncategorized, wellness
I recently created a series of graphics and LinkedIn posts with some ideas about how to better support the nonprofit workforce. A stronger, healthier nonprofit workforce matters: it will elevate nonprofits’ efficacy and enhance the social sector. I am sharing...
by Lauren Brownstein | Jul 2, 2024 | Inspiration, wellness
Summer, with its slower pace and (often, but not always) quieter time at the office, is a great time to focus on taking better care of yourself. Not just the one yoga class, or the one meditation session. This is a time to really look at the SYSTEMS in your work and...
by Lauren Brownstein | Jan 25, 2024 | Inspiration, wellness
Boundaries Get a Bad Rap Boundaries get a bad rap. It’s true that boundaries create separation and limitation, but that’s not the full story. Boundaries can protect us and free us to let our guard down, experience flow, and think, work, and feel more deeply. ...
